The Mental Game: How Athletes Can Build Focus and Resilience on the Field
By Jonathan Misura More Than Physical When most people think of sports, they picture the physical side—running, throwing, lifting, training. And yeah, all that matters. But what often gets overlooked is what’s happening between the ears. I’ve learned over the years that being mentally tough and focused is just as important, if not more, than […]
From Little League to College Baseball: The Journey of a Dedicated Athlete
By Jonathan Misura Where It All Started I still remember the first time I picked up a baseball glove. I was just five years old, a little kid in Milltown, New Jersey, with a big dream. My parents signed me up for Little League, and I was hooked from day one. Back then, I didn’t […]